Where every piece of you matters
Expert counselling for anxiety, depression, and trauma
Expert counselling for anxiety, depression, and trauma
Hello, my name is Richard and thank you for looking at Mind Mosaic Therapy. I am a qualified integrative counsellor which means I have trained in different schools of therapy, such as Person Centered, Psychodynamic, CBT, Solution Focused Therapy and Transactional Analysis to create a blended and bespoke model for my clients. I understand that each individual's journey is unique and therapy should reflect this.
Like a mosaic it is only when we step back that we can see the whole picture and make changes in our lives. Sometimes we need a helping hand and a listening ear to take us on that journey. I began my journey in therapy as a client, having gone through my own struggles and needing the safe, non judgmental space to work through the complicated thoughts and feelings of my fragmented life. That same safety is what I want to offer you and all my clients. Together, we'll work to understand your unique challenges, identify your goals, work through past traumas and events or find the most effective strategies to help you overcome the feelings that hold you back.
I aim to create a warm, safe and non judgmental environment where you can feel heard and supported, because that is what you deserve. Together we can explore the puzzle of both the here and now feelings and events but also the past events that shaped your present circumstances, aiming to tie these together and build skills to build inner strength and resolve to go forward independently.
Thank you for considering taking this step with me—I look forward to supporting you on your journey.
At Mind Mosaic Therapy, I believe that everyone has the potential to lead a fulfilling and meaningful life. My counselling services are designed to help our clients unlock their potential and achieve their goals.
Whether it's short term work or longer term I aim to provide the best care and service.
I have experience working with clients in
At Mind Mosaic Therapy, I believe that everyone has the potential to lead a fulfilling and meaningful life. My counselling services are designed to help our clients unlock their potential and achieve their goals.
Whether it's short term work or longer term I aim to provide the best care and service.
I have experience working with clients in the following areas.
At my practice, I specialise in supporting men's mental health, providing a safe and non-judgmental space to explore the unique challenges men face today.
From societal expectations to emotional struggles, many men feel pressured to "tough it out" rather than seek help.
My approach is tailored to break down these barriers, fostering open
At my practice, I specialise in supporting men's mental health, providing a safe and non-judgmental space to explore the unique challenges men face today.
From societal expectations to emotional struggles, many men feel pressured to "tough it out" rather than seek help.
My approach is tailored to break down these barriers, fostering open conversations around stress, anxiety, relationships, and self-worth. Whether you're navigating personal issues or just need someone to listen, I'm here to help you regain control, improve resilience, and enhance your well-being.
I specialise in supporting individuals facing the mental health challenges that often accompany physical injuries. Whether recovering from an accident, surgery, or chronic pain, injuries can take a toll on emotional well-being, leading to feelings of frustration, loss of identity, or even depression and anxiety.
In my practice, I provide
I specialise in supporting individuals facing the mental health challenges that often accompany physical injuries. Whether recovering from an accident, surgery, or chronic pain, injuries can take a toll on emotional well-being, leading to feelings of frustration, loss of identity, or even depression and anxiety.
In my practice, I provide a compassionate space to address these struggles, helping clients navigate the emotional impacts of physical setbacks, build resilience, and restore a sense of purpose and control in their lives. Let’s work together to support both your mental and physical recovery.
If you're ready to start your journey towards better mental health, contact us today to schedule an appointment.
We're here to help!
I offer a free 30 minute consultation to discuss what has brought you to Mind Mosaic Therapy and counselling in general. It will give us an oppurtunity to get to know each other. During this we'll discuss any queries or concerns you have about therapy and, if you feel I am the right therapist for you, how we'll proceed.
We will decide it you would like to pursue Short Term or Long Term Therapy and decide a time and date that would fit your schedule.
Short term therapy consists of 12 weekly sessions. At the end of these twelve sessions we can review whether you feel longer term work would be beneficial.
Please Note: I am currently only offering Remote Sessions
Long term therapy is open ended and can continue for as long as you find is beneficial to you.
Please Note: I am currently only offering Remote Sessions
Sessions are priced at £45 per session.
Sessions cancelled with 48 hours notice are not chargeable. Sessions cancelled with less than 48 hours notice will be charged at the agreed session cost.
Send and email or direct call me at 07562469448
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | 09:00 – 17:00 | |
Sun | Closed |
Copyright © 2024 Mind Mosaic Therapy - All Rights Reserved.